Overlooking a  vantage view of the 9th Green of the New Course, the Gymnasium

offers a spacious floor space and a good layout of equipment for Members to enjoy

their exercises in a serene environment.

 

A visit to our gymnasium will not cause one to be over-whelmed by the crowd or

myriads of complicating-looking machines.  Be it for some simple exercises or the

more strenuous workouts, Members will feel the comfort and privacy of space while

using the range of the state-of-the-art equipment at their own leisure.

 

While pacing on the treadmill, conveniently enjoy watching the Astro channels

broadcasted on the over-head LCD TVs.  For those who need instructions in using

a machine, the gym assistant is in attendance. 

 

Information:  

Opening Hours:  7.00 am to 10.00 pm

                              
Tel: 92063-290

 

Bye-Laws and Regulations

Strictly for Members' use only.  No entry for children below 15 years old.

 

Duty Hours of Gym Assistant
7.00 am to 10.30 am  and 3.30 pm to 8.00 pm

 

Dress Code

Attire allowed are track suit pants, T-shirts (collarless or sleeveless are allowed and

need not be tucked in), sports shorts, leotards and non-marking sports/athletic footwear.

 

Queuing System  for Use of Cardiovascular Machines

Due to popular demand for the cardiovascular machines, a queuing system has been

been implemented to enable access to the machines by more Members. 

Procedure

 

Towels

Hand towels are available in the Gymnasium. Issuance and return of towels under self-service basis by way of signing in and out of the register.  Please limit to one piece of

towel at any one time.

 

Exercise Mats and Movable Equipment

All exercise mats to be folded up and movable equipment to be re-arranged neatly after use and place back at respective original location.